Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Join us as we gather for a 60-minute communal chat focused on the somatic shift between winter’s bracing and spring’s movement. As the external environment settles into Spring, our internal systems often become caught in a 'start-stop' rhythm. This month, we are gathering to sit with the physical sensations of this friction-letting go of the lingering tightness and hesitation to fully open to the bloom of the new season. This is a non-lecture, open-door space to be met and witnessed in the reality of your current bodily rhythm as you navigate the interval between a felt change and the language to name it.
Date: Sunday, April 19, 2026
Time: 12pm Eastern
Where: Google meet (link will be provided in reservation confirmation email- please check spam folder)
Seasonal Orientation: A brief look at the physical toll of the winter-to-spring transition and why your nervous system might feel 'slow to move.'
The Collective Inquiry: Open dialogue around the central question 'Where is your body still holding a winter grip, and what does it need to feel safe enough to soften?'
Communal Witnessing: Share your somatic observations or simply sit and listen to the resonance of the group.
Anyone feeling a "drag" or heaviness in their body despite the changing season.
Those who recognize a pattern of clenching or self-protection that was necessary in the past but feels restrictive now.
Individuals who want to discuss the literal, physical experience of the seasonal shift in a communal, non-clinical setting.
Join us as we gather for a 60-minute communal chat focused on the somatic shift between winter’s bracing and spring’s movement. As the external environment settles into Spring, our internal systems often become caught in a 'start-stop' rhythm. This month, we are gathering to sit with the physical sensations of this friction-letting go of the lingering tightness and hesitation to fully open to the bloom of the new season. This is a non-lecture, open-door space to be met and witnessed in the reality of your current bodily rhythm as you navigate the interval between a felt change and the language to name it.
Date: Sunday, April 19, 2026
Time: 12pm Eastern
Where: Google meet (link will be provided in reservation confirmation email- please check spam folder)
Seasonal Orientation: A brief look at the physical toll of the winter-to-spring transition and why your nervous system might feel 'slow to move.'
The Collective Inquiry: Open dialogue around the central question 'Where is your body still holding a winter grip, and what does it need to feel safe enough to soften?'
Communal Witnessing: Share your somatic observations or simply sit and listen to the resonance of the group.
Anyone feeling a "drag" or heaviness in their body despite the changing season.
Those who recognize a pattern of clenching or self-protection that was necessary in the past but feels restrictive now.
Individuals who want to discuss the literal, physical experience of the seasonal shift in a communal, non-clinical setting.