These 20-minute sessions are a low-pressure way for us to connect privately. Whether you have a question about the material or simply want to share what is moving in your world, you are welcome exactly as you are.

To protect our collective nervous systems and honor our time together, appointments are necessary. Appointment links open 2 weeks before each session with limited slots available on a first-come basis. Reserve your spot via the link here or on the Office Hours page of your membership portal.

*Please remember these sessions are for relational support and orientation; not deeper somatic work or crisis support