Upcoming Experiences
Office Hours
These 20-minute sessions are a low-pressure way for us to connect privately. Whether you have a question about the material or simply want to share what is moving in your world, you are welcome exactly as you are.
To protect our collective nervous systems and honor our time together, appointments are necessary. Appointment links open 2 weeks before each session with limited slots available on a first-come basis. Reserve your spot via the link here or on the Office Hours page of your membership portal.
*Please remember these sessions are for relational support and orientation; not deeper somatic work or crisis support
Cohort Call
Live group call to chat, connect, ask questions and build relational safety in real time.
Cohort Circle: Finding Your “Home” Frequency
We’re kicking things off by mapping out how your body’s wisdom actually speaks to you. Before we can change how we feel, we have to understand where we are—learning to spot the difference between your true voice/intuition and your body’s survival signals.
Cohort Call
Live group call to chat, connect, ask questions and build relational safety in real time.
Cohort Call
Live group call to chat, connect, ask questions and build relational safety in real time.
Cohort Call
Live group call to chat, connect, ask questions and build relational safety in real time.
Cohort Circle: Honoring Your “No”
Real spiritual growth requires a container, and that container is built through boundaries. This month is about high-energy states—learning how to use the heat of your nervous system to protect your peace without burning out or shutting down.
Cohort Call
Live group call to chat, connect, ask questions and build relational safety in real time.
Cohort Call
Live group call to chat, connect, ask questions and build relational safety in real time.
Cohort Circle: The Power of Stillness
When life gets overwhelming, it’s natural to "check out" or feel a bit foggy. This Circle focuses on the quiet strength of the soul nerve—learning how to gently “thaw the freeze” and find a sense of belonging, even in the silence.